Transform Your Life with Self-Affirmations

This video is about self-affirmations. Positive affirmations have the potential to change from bad mood to a better mood. #EmmanuelKusiAchampong #Affirmations

Timecodes

0:00 – Intro 0:54 – Decrease health-deteriorating stress 1:10 – Increase their physical behaviour 1:24 – Interventions 1:38 – Respond to health in a good way 2.00 – Academic achievement 2:20 – Lower stress 2:42 – I am successful 3:09 – I am grateful 4:12 – Today is mine for the taking 4:47 – I forgive myself 5:35 – I choose to be hopeful 6:04 – Conclusion